Feeling stuck in perfectionism, or burnt out trying to keep up?

We spend an overwhelming amount of time at our jobs.  They're considered a huge part of our identity in the corporate world, which can amplify disengaged and drained feelings. Combine that with urgency and productivity culture, you can find yourself stuck "trying harder" to have the time, focus, and energy meet goals written for a non-human corporation. To be your best self, you need to take care of yourself daily. Corporations can't teach you how to be a human, they teach you how to be an employee.

The most important thing to get out of this time is the skillset to grow sustainably, and recover the body & mind for the beautiful life ahead.