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Day 2 of journaling to reset a burnt out mind

Today helped me call out something I've been doing that holds me back. It's no...

Day 2 of journaling to reset a burnt out mind

Today helped me call out something I've been doing that holds me back. It's no...

How bout you, what's it like working a job that drains you?

Do you feel valued as a person or just for your productivity?

#...

It took me a few hundred times of people telling me that journaling helps unlock your mind and frees up space for what you re...

December comes with emotional rushes, one after another. When burnt out, each next rush feels like it's going to break us.

1...

What completely unrelated to the gym, makes it hard for you to exercise?

Most struggles for exercise routines happen outside...